You can sign up for the new Bradford summer touch rugby season on Thursday at Bradford Salem RUFC (6.30pm-8.30pm).

Touch rugby promotes the fundamental skills of running, handling and support play, while developing the basic principles of attack and defence – without the fear of getting hurt! Mixed teams must have two females or males on the pitch at any one time, and teams are based on squads of ten, six of whom are playing at any one time.

The league lasts for ten weeks, players must be aged 14 or over and there are rolling subs. More information from james.lewis@bradford.gov.uk or by calling 07582-104791.