SIR – More than five million people across the UK currently care for a loved one, yet, shockingly, more than two thirds of those do not see themselves as carers, and do not register on the radars of health or care organisations.

Many people take on the role of carer without acknowledging it; often starting with offering to help an elderly relative with shopping, or checking if they’ve taken their medication, but before they know it, they’re caring for several hours or more a week. Without help and support, before long they can find themselves struggling with what can be very physical and mental demands, trying to balance work and home life, and potentially risking their health and wellbeing as a result. I’m supporting the NHS Carers Direct Who Cares? campaign, to help ensure that the millions of carers across the UK are taking advantage of the support available to them.

The helpline provided by Carers Direct can be that all-important first port of call, no matter what your concern, however large or small.

You can contact Carers Direct for support, information and advice by calling the helpline on 0808 8020202 or visiting nhs.uk/carersdirect.

Dr Hilary Jones, on behalf of Carers Direct