SIR – The very nature of caring – of being there for a loved one facing ill health or disability – means so often people don’t at first, or sometimes ever, identify themselves as carers.

They think of themselves simply as wife, husband, son, daughter, mum, dad or perhaps grandparent, niece or nephew helping a loved one.

But without the right help and support, caring can have a devastating impact – carers can quickly become cut off with their physical and emotional health, work and finances all hit hard.

My sister and I cared for our mother when she had Alzheimer’s and so I know first-hand the impact that caring can have on someone’s life.

I believe we can all play a part in helping to improve the lives of those who take on a caring role. That is why I am supporting the Carers Week Quest.

The Carers Week Quest is an initiative aiming to reach the thousands of carers in the UK missing out on support and services that can help them.

Individuals and organisations, community groups, GPs, health and social care professionals and employers, can all make a difference, and I urge your readers to sign up.

To find out how you can join in and help carers, visit carersweek.org.

Lynda Bellingham, c/o Carers Week