FIND out how to measure your Body Mass Index at a weekly session held in Bradford on Friday.

Good Food Advice Stall – Health Trainers will take place at Oastler Market, John Street between 9.30am and noon. The NHS Health Trainer Service will be at the stallgiving information on healthy eating, exercise and diets.

One-to-one sessions are available on Friday mornings. To book an appointment phone 01274 777527.

At the session, the health trainer will be providing support to people to make lifestyle and behaviour changes to improve their health by action planning and goal setting.