ONE in four people in Yorkshire have lost sleep worrying about how to keep a roof over their heads, new research shows.

A poll by charity Shelter also found that one in six people said the stress of paying for housing had caused them to have arguments with their partners or families.

Shelter’s helpline adviser Danielle Goodwin said: “No-one should have to face the fear of losing the roof over their heads, let alone struggle with it in secret.

“Every day at Shelter we help people who are often in pieces after facing the burden of rent or mortgage troubles alone.”

She said they had often been too ashamed to ask for help from their loved ones.

“We all understand how isolated financial troubles can make you feel, but we’re here to make sure no-one has to struggle with housing worries alone.

“Seeking advice early can ease the pressure and gives you the best possible chance of keeping your home.”

Anyone wanting advice can call Shelter’s helpline on 0808 800 4444 or visit shelter.org.uk/advice.