People experiencing emotional distress can go along to a Feel Good Group in Bradford.

Bradford District Care Trust is hosting the fortnightly meetings at Open House, St George’s Hall, from Thursday, February 6, from 10.30am to 12.30pm.

Amina Rehman, the Trust’s community health officer, said: “It aims to encourage people to build their confidence by participating in informal activities that are fun and therapeutic, such as painting, drawing, creative writing and receiving hand massages.”

For more information about the group, e-mail champions@bdct.nhs.uk or ring them on 01274 321911.