Help is at hand for young parents-to-be in Keighley.
A free Preparation 4 Parenthood course has been launched at Keighley Healthy Living (KHL).
It is being run by Flora Jennings, KHL’s young person’s health development worker.
She said: “The 12-week programme covers in detail a wide range of subjects such as how to stay healthy during pregnancy, caring for their newborn and how to give babies the best start in life. Having a baby can be a very daunting experience and the sessions see couples through pregnancy and beyond.
“We also discuss how the lifestyle choices they make during pregnancy can affect their baby, such as following a nutritional and healthy diet, taking regular exercise, and learning to listen to their bodies.
For further information phone (01535) 677177 or visit khl.org.uk.
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